Davina Intense A New Way Of Training

Series

Davina Intense A New Way Of Training

Intense is based on the principle of High Intensity Training, which means that you’ll be working out for a shorter amount of time at – you guessed it – a higher intensity.

Genres

Documentary, Fitness

Cast

Davina McCall

Rating

Rating not available

Year

2012

Season
In this episode...
Intense is based on the principle of High Intensity Training, which means that you'll be working out for a shorter amount of time at - you guessed it - a higher intensity. It's all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning!
In this episode...
Intense is based on the principle of High Intensity Training, which means that you'll be working out for a shorter amount of time at - you guessed it - a higher intensity. It's all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning!
In this episode...
Intense is based on the principle of High Intensity Training, which means that you'll be working out for a shorter amount of time at - you guessed it - a higher intensity. It's all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning!